A Maltese ultra-runner's diary
Shoes I am using or have used, including sizes and Pod calibration (yellow section):
| adidas Adventure | US10.5 | UK10 | JP28,5 | FR 44⅔ | |||
| Asics GT 2110 | US10 | UK9 | E44 | CM28 |
999 |
||
| Diadora Mythos Road | US10.5 | E44.5 | JP28,5 | 971 | |||
| Puma Complete Tenos III | US10.5 | UK9.5 | E44 | CM28.5 | 1000 | ||
| Asics GT 2120 | US10 | UK9 | E44 | CM28 |
990? |
||
| Asics Gel-Torana | US10 | UK9 | E44 | CM28 | |||
| Nike Air Span 4+ | US10.5 | UK9.5 | E44.5 | CM28.5 | |||
| Diadora Mythos Athom TI | US10.5 | UK10 | E44.5 | JP28.5 |
Battery life for foot pod:
| Varta longlife extra alkaline | 853' (14hrs) | 1457' (24hrs) | |
| Energizer alkaline | 643' (10hrs) | 1059' (17hrs) | 735' (12hrs) |
| Energizer Ultimate | |||
Starting altitudes:
- home 61m
- Fran 53m
Routes
From Xemxija:
- Fra Ben (FB) 10k
- Sunny Coast (SC) 12.1k
- Erba Mwiezeb (EM) 15k
From Kappara:
- Balluta/Phoenicia (BP) 15.9k
- Balluta/Msida (BM) 10.8k
- Balluta/Sa Maison 13.4k
Independent:
- University loop (outer) 1.15km
- The Mall loop 0.75km
Mellieha AC Athlete of the Year 2007-2008:
